Jul 06, 2022  
2021-2022 Lane Community College Catalog 
2021-2022 Lane Community College Catalog [ARCHIVED CATALOG]

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D 176 - Fluid Yoga

2 Credit(s)

This course explores traditional yoga postures and practices with emphasis on breath and fluidity. Students develop a yoga practice that encourages creativity, exploration, and expression. Contents and expected learning proficiencies of this course vary from term to term. May be repeated up to 12 total credits.

Learning Outcomes
Upon successful completion of this course, student should be able to:

1. Have a basis for exploring Yoga philosophy and techniques related to dance

2. Have a deepened awareness of body-mind connection

3. Have knowledge of Yoga postures that support dance technique

4. Have knowledge of breathing techniques for performance preparation 

5. Have knowledge of meditation techniques to support the creative process

6. Have an understanding of safe and effective Yoga practices

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